How To Clean Workout Mats

Cleaning the exercise mat becomes easy as you went through these steps of how to clean exercise mat by yourself.

How to clean workout mats. The softness of the surfaces reduce the impact of falls and tumbles and cushion the body as it moves. Fortunately they are a bit easier to clean and maintain. One of the best things Ive found to remedy this is using baby powder or baking soda to help.

Sweep or Vacuum Dirt and Obvious Debris. This will help remove any residue from the soap and minimize the risk of having a slippery mat. Sweep or Gentle Vacuum the Foam Mats If.

Rinse your mat in clean water. Cleaning gym or exercise foam mats or tiles is simple with household items such as a broom vacuum and general household cleaners. Fellow class goers may ask you for your clean-mat trickseven while youre relaxing in Shavasanah.

HttpstpmegfmdoDont miss a video. You can always use a trusty broom for this step but if you want to make things easier with a vacuum there are some features you need to consider. Now more than ever its super important to clean the surfaces you come in contact with regularly and that includes your home gym equipment like workout and yoga mats.

Dip a clean soft cloth or rag into your cleaning mixture and squeeze it until damp. Your yoga mat gets dirty fast. Use yoga mat wipes if youre in a rush or just plain old lazy these will disinfect and keep your mat nice and clean.

Else you can use the vacuum to clean the mat either use the traditional upright or canister vacuum or even a stick vac is powerful nowadays. Vacuum cleaning may not remove all dirt from mats especially if that mat is placed at the entrance of busy buildings such as a restaurant shopping centre or hospital. They get a lot of up close and personal action.