How To Hygiene During Periods

How you will manage hygiene during periods depends a lots on the method you choose for sanitation.

How to hygiene during periods. Yet drastic changes are needed to encourage positive social norms and ultimately enact behavioural change. Change pads or tampons regularly. Shower every day or at least every other day.

Hormones also cause an egg to be released from an ovary which is known as ovulation. Use the lowest absorbency of. Dont wash inside your vagina it cleans itself and washing it can disrupt its natural balance.

Blood can offer a favorable environment for bacteria to thrive so health care providers recommend rinsing the genital area at least twice a day morning and. The Basics of. Follow the precautions during periods to have.

The lining of the uterus falls away and along with. Changing your sanitary napkin or tampon regularly curbs the growth of these organisms and prevents infections. Wash the genital area with plain water no soap after each use of toilet and even after urination.

Putting Your Best Foot Forward. Part 1 of 2. If a woman doesnt become pregnant then her periods starts about 2 weeks after ovulation.

Menstruation is a normal and regular event in every healthy adolescent girls life. Maintaining Hygiene During Periods-Healthy Way to Manage Periods Menstruation is a normal biological process which is key in maintaining the reproduction health of a woman. The lining of the womb becomes thick to support a baby.