How To Keep Good Hygiene As A Woman

Maybe not completely free of germs but mostly free of the germs that are harmful and could cause disease.

How to keep good hygiene as a woman. The vagina is able to clean itselfno special care is needed other than washing the external genitals. On the flip side fabrics like satin retain moisture. According to a report by Womens Voices for the Earth feminine hygiene products use ingredients that are suspected to be carcinogens allergens and endocrine-disrupting chemicals.

Like they just said go brush your teeth go shower and wipe your butt when you poop. Menstruation - wash your body including your genital area in the same way as you always do. Hygiene is essentially how we keep our bodies clean and sanitary Cleanliness practices serve two basic functions.

Change tampons and sanitary. What are the best personal hygiene tips for women. This will help keep skin irritation itching and.

Share on Pinterest. Here are some personal hygiene suggestions for women. Dr Suman Bijlani a gynaecologist and obstetrician tells you how to maintain hygiene in such an.

Genital hygiene is essential to keep your body in ship-shape. As a woman special care should be placed on feminine hygiene care. With breathable fabrics like cotton you have a reduced risk of bacterial growth and infections.

I dont really keep up good hygiene. That reduces airflow creating irritation and friction. The basic trick is to keep the intimate area as dry as possible.