How To Make Cleaning A Habit
Building habits like clearing something off the counter every time you walk past it or moving items back to where they belong immediately are great ways to help keep your home.
How to make cleaning a habit. Simply put you need to believe the habit is part of what makes YOU a unique person. Keep a damp rag nearby to wipe up any spills or crumbs as you cook. Once you create some good routines and habits they happen on auto piolet.
Put away clutter in appropriate locations. Cue craving response and reward. The new habit.
Make a plan to switch your diet so its cleaner healthier for life. As you build up break habits into chunks. So follow these 10 habits to simplify your cleaning and make your home stay clean.
Breaking it down into these fundamental parts can help us understand what a habit is how it works and how to improve it. For the first few weeks that you do this you will likely need to be on your kids a lot but over time this will start to be a habit for them as well and it should eventually be able to be done with minimal reminders. Use these seven simple tips for a cleaner home to make the cleaning process easier and more likely to get done.
Look for opportunities to make changes. Dust desks nightstands and shelves. To clean your cabinets first heat a slightly damp sponge or cloth in the microwave for 20 to 30 seconds until its hot.
Vacuum floor and area rugs. And as we have just discussed this is a powerful strategy because once youve started doing the right thing it is much easier to continue doing it. Poor posture is a learned behavior which is good news because it can be corrected.