What Are Good Oral Hygiene Habits

Visit your dentist at least once a year even if you have no natural teeth or have.

What are good oral hygiene habits. Chris Harmen writes for City Dental dentists in LA specializing in cosmetic and general dentistry with a commitment to the highest standards in patient care. Good daily oral hygiene includes the following basic activities. Having good oral hygiene habits is more than just brushing your teeth all day every day.

When teeth come in start brushing twice a day with a soft smallbristled toothbrush and plain water. Your teeth are clean and free of food stains when you smile or talk Your gums are pinkish and do not bleed easily when you brush or floss. Among males 881 use tooth brush while 35 use finger for teeth cleaning while in females this ratio was 917 7 33.

Good oral hygiene means. Poor dental hygiene is one of the primary causes of tooth decay so by following a good oral care routine you can avoid a lot of dental issues in the long run. Knowing the basics of good oral hygiene is a first step but the most important step is making those activities part of your daily routine a habit so to speak.

A smile that is cared for properly will continue to serve you well for years to come. Talk to your dentist or doctor about putting fluoride varnish on your childs teeth as soon as the first tooth appears. In fact a full 43 percent of US.

Copper zinc iodine iron and potassium are also required for maintaining healthy dental hygiene. Developing healthy oral hygiene habits is the best way to improve both your oral health and your overall health. Brushing flossing and regular dental check-ups are positive experiences that can help to keep children excited about good oral care.

Happy back to school and back to the dentist. Visit the dentist by your babys first birthday to spot signs of problems early. It means making sure you give your teeth and gums all the tender loving care they require.